3 month package
- 1 hr1 hour
- Online Session
This 3 month program allows you to be accountable for your nutrition which is absolutely key to success in staying on track. You will learn what macronutrients you need to fuel your body, wether your goal is weight loss, muscle growth or bulking. You will have a coach to give you a sample three day menu planning and weekly check ins via email. This program begins with a one hour check in via zoom, and you will continue to meet monthly with your coach after that for 30 minutes in order to review progress and update our goals and nutrition needs. Nutrition coaching is $175/month with a 3 month commitment, then goes to $120/month there after. If you are interested in booking a nutritional coaching session please contact me.
To cancel or reschedule, please allow 24 hour notice. *For Zoom group classes, please log-in at least 5 minutes prior to class, to eliminate interruptions once class begins.